You Vs You
What is YOU vs YOU?
YOU vs YOU is a fitness program ran by 2 women that decided to motivate, uplift and help people grow through fitness.
OUR MISSION - To motivate people into believing they can truly do anything, while fitness training to build strength, muscle, and confidence. We believe that a confident person is capable of achieving anything.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT US
Des & Shelly
Des (Left) - I’m a 31 year old mother of 1 who decided to workout to get back in shape.. Prior to becoming a mom I was a cheerleader, cheer coach, and a model, in addition to working a 9-5. Through all of those ventures I’ve learned different workout techniques, eating habits and ways to motivate others to believe in themselves so deeply they feel they can do anything. I’ve become passionate about motivating others to realize their goals and can’t wait to help YOU transform into YOU!
Shelly (Right) - I’m the mother of two amazing kids. Juggling the stresses of working and raising children, I have learned the importance of self care. Healthy eating, adequate sleep and fitness has given me the strength and motivation to reach my goals. Now my mission has expanded to help YOU actualize your goals!
4 week Bootcamp
Time: Sundays 12pm - 1pm please arrive 15 mins early )
Wednesday 6:30pm (Virtual class on IG Live)
Location: Lake Montebello Baltimore MD 21218 (Please meet in the parking lot near the playground) *Sundays*
YOU vs YOU Pricing package: $100 per month or $25 per week
Dates:
Sunday September 8
Sunday September 15
Sunday September 22
Sunday September 29
3 sessions Included:
1 - 1 hour group fitness session per week (Sunday’s 1pm)
1 - 30 minute virtual workout w/ Des or Shelly via IG live
on (Wednesday’s 6:30pm available until Thursday at 6:30pm)
1 - Written 30 minute work out plan
Drop in classes Pricing :
Sundays - $10 per class
Wednesdays $7 per class
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TOTAL BODY
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SUCCESS STORIES
"YOU'RE A GREAT TRAINER. I DIDN'T WANT TO FINSIH BUT IM GLAD YOU PUSHED ME TO."
STEPHEN
AUGUST 10, 2019
"YALL KILLED IT! I FEEL SO STRONG FOR NOT GIVING UP."
EBONY
AUGUST 12, 2019
" I APPREICATE YOU FOR PUSHING ME & BELIEVING IN ME WHEN I DON'T. YOU HAVE NO IDEA HOW MUCH I NEED IT & TRULY APPRECIATE/VALUE WHAT IT DOES FOR ME"
COURTNEY
AUGUST 12,2019
Shelly & DEs
FITNESS COACHES
